What Causes Acne? Does Diet Play A Role In Acne Rosacea
by: WendyJones
Total views: 24 | Word Count: 473
Can acne be caused by the food we eat? It is suggested that sensitivity to progesterone can cause flare ups when certain products are consumed. The foods, such as dairy, organ meats and wheat germs are known to contain male hormones. Would these people need to avoid such foods for the rest of their lives?
Iodine rich foods such as shellfish, spinach and cabbage and peanuts can also cause problems. If you are an acne sufferer it's certainly worth abstaining from certain foods for a while to see if there is any improvement.
This can be difficult if you are particularly fond of a certain food product like chocolate for instance. Remember that small amounts are unlikely to make much difference.
One of the more widely spread (and often believed) myths about acne is that it is caused by dirt or grime. It's more likely to be because of oily skin, in which case simply washing regularly with either a mild soap, special acne skin cleanser or even antiseptic soap and warm water can make a big difference to controlling and managing oily skin. And don't forget to keep your hair clean - again, depending on your skin type, your hair can also become extreme oily if not cared for properly.
Acne comes second only to premature ageing in the charts for skin disease. If you are a sufferer you will likely be aware that flare ups will always occur before a special event. You can put all the blame on testosterone produced by the adrenal glands which are trying to help you deal with the stress of that interview, wedding or important presentation.
Don't fret too much. Acne can be controlled if not cured. Most cases can be improved by over the counter concoctions but if your acne is severe you should see a qualified practitioner.
A vitamin A deficiency can lead to skin problems. Not all cases of acne call for professional attention. An occasional blemish or pimple could be called "drugstore acne". Topical antibiotics prevent about fifty per cent of blemishes, and are a significant breakthrough for treating average acne. However, if an acne sufferer misuses the over-the-counter medications, it may not work. You have to follow instructions carefully and not switch from one product to the other until after a six-week trial. Only then will you be able to decide the degree of any one product's effectiveness.
There are more drastic medical procedures available that can clear blackheads, whiteheads and cysts. It won't prevent the next batch though. Never squeeze or pick acne. This will only aggravate the condition and could leave scarring. To try and lessen the chance of those lesions appearing in the first place, do not use greasy cream to clean your face - antibacterial soap and water are best.
About the Author
Wendy Jones has an acne support site. Here Wendy talks about some helpful hints and tips to combat acne. To discover what causes acne check out her site Best Acne Treatments and Remedies Grab a totally unique version of this article from the Uber Article Directory
Rating: Not yet rated